My
Own Experience with Bio-Identical Hormones.
This is a long story but I wanted to
cover everything because I think it will be useful to some women.
There is a shorter version in my blog dated April 9, 2008.
My nurse-practitioner told
me in January 2007 that I was hypothyroid. I did some research
on the net and found out that most doctors prescribe Synthroid,
a synthetic drug, but it often did not help with the symptoms.
So I asked her for Armour thyroid instead. That was the original
solution used for many years, made out of pig thyroid.
The symptoms of hypothyroid
are many and varied, ranging from overweight and fatigue to hair
loss and dry skin. I didn’t seem to be suffering
from any debilitating ones, but I was always cold, which is a
very good indication of thyroid problems.
If you want to find out if you have a thyroid problem without
testing, then go to DrRind.com and download his free temperature
chart. Then follow the directions about which thermometer to buy
and take your temperature three times a day and chart it for a
while. More about that later.
I started taking the Armour thyroid and I did feel
brighter for a time but then worse. I felt emotional, anxious,
easily irritated and more obsessive than usual. When I investigated
on the net I found a site called stopthethyroidmadness.com which
was very informative. What they have found
from thousands of people with thyroid problems is that many have
adrenal problems as well.
If you think of thyroid
hormones as being the gas in your tank, then adrenal hormones,
cortisol mainly, are the ones that help you cope with the stresses
of life. Apparently, if you take thyroid hormones without
addressing any adrenal problems first, your body may not be able
to absorb the thyroid and it will stay in your bloodstream making
you feel hyperthyroid – which is where the anxiety and emotionality
came in.
So I stopped taking the Armour and started doing
a temperature chart. If you are low in thyroid alone your temperatures
will be pretty even but low, mine were sometimes below 97. If
you have adrenal problems as well as thyroid, you’re your
temps will be below 98.6 but also up and down like a yoyo. It
was very clear after a week that I had an adrenal problem.
To make sure I took a saliva test through a company
online to measure my hormonal output 4 times in 24 hours. It came
back showing me extremely low on pretty much everything –
estrogen, progesterone, testosterone and cortisol. At the time
I wasn’t worried about the sexual hormones since I am choosing
to be single, but I did want my adrenal output increased. I decided
to go with homeopathics to heal my adrenals naturally. I took
them for about three months along with some adrenal supplements
and nothing changed. That was very disappointing.
I realized that I would have to take hydrocortisone,
which is a version of cortisone that matches the one your body
makes. You take it in small, physiological doses that your body
would be making if it was healthy. It
is not dangerous like the synthetic cortisone used in high doses
for certain diseases. I was resistant to adding another
drug that I might have to take for life but, since I have to take
insulin for the diabetes anyway, I thought I may as well get on
with it.
I think it was about this time that I realized,
through my own research, that I had diabetes 1.5, adult onset
auto-immune diabetes, not diabetes 2 as I had been diagnosed.
If I had been diagnosed correctly two years ago perhaps my pancreas
would not have been totally burnt out. This
made me even more determined to take charge of my own health and
not leave it in the hands of people who are not up on the latest
research.
I started the hydrocortisone and gradually worked
up to 30 mgs a day in divided doses and I did feel better. So
after a while I added the Armour back and expected to feel like
a million dollars. My main desire was
to gain some weight, mostly muscle, improve my hair, which is
thin and slow-growing, and to have vibrant energy – like
I always used to have - when I was actively burning out
my adrenals in my type A stage of life.
I felt better at first, once again, but then felt
worse. This time it was an extremely high pulse rate that started
to worry me. I researched some more and found a book, The Hormone
Solution, by Thierry Hertogue, that explained a lot about our
hormonal system very clearly. Apparently
you can’t take bits of the endocrine system and try to fix
them one at a time. You have to address the whole system and give
every gland the help it needs so they can all pull together and
make you well.
I looked on his list of doctors and decided I would
go to the Holtorf Medical Center near Los Angeles, which is just
a couple of hours away. It would cost about $2000 and I had no
insurance but I thought it would be worth it at this point to
go to people who knew what they were doing. Well, I hoped so!
The doctor there told me that I was making reverse
T3 out of the Armour thyroid instead of straight T3 and it was
blocking the cell receptors so that T3 was not getting into the
cells. She said I should go on straight
T3 which is the active component of the thyroid hormone cascade.
She took very little history and did almost no examination but
prescribed a bunch of tests and some bio-identical estrogen and
progesterone. Plus a bunch of vitamins and minerals that turned
out to be marked up almost 300%. My impression of the Center was
that the bottom line was big money. Better health for desperate
women was the means to that goal.
After the tests came back she said I had auto-immune
hypothyroid and gave me the T3. I had specifically asked for testosterone
because it builds muscle and my tests showed I was very low in
it but she didn’t want to give it to me because she didn’t
know much about it. So much for going to the experts! She finally
gave in and sent it to me. She told me
that it would take 6 weeks to get the reverse T3 out of my body
but she gave me no clue as to the black hole I was about to fall
into.
I went through a period of about 5 weeks that was
really bad. I was brain-fogged, exhausted, depressed and barely
functioning. It made me realize how bad it could be to have no
active thyroid. I was so sorry for people who felt like this all
the time. I kept going by telling myself it was only 6 weeks and
I’d be back to normal.
Now I’m at the two
month mark and I am feeling a heck of a lot better. I found
I had very low aldosterone on the tests as well, which causes
low blood pressure. My blood pressure went down to 75/40 occasionally
which was scary, but the doc wouldn’t prescribe the drug
for that because she wasn’t familiar with it. So I gave
up on her and got it from Mexico online and now I have everything
I need to get well. I just have to fine tune the doses myself
with the temperature chart and my symptoms as my guide.
When your own body is making all the hormones you
need exactly when you need them, it is easy to take your good
health for granted. Although I now have all the substitutes for
my own hormones I can only approximate the wisdom of my body in
a very crude way by taking pills several times a day. Anyone
who is not willing to be extremely conscious and aware about the
taking of the bio-identicals would probably be better off not
to start. Since I have to pay close attention all day long because
of the diabetes, it was not a stretch for me to incorporate all
the other stuff. But I can imagine that women who have heavy responsibilities
might have a much harder time.
One thing I found out about
the auto-immune diseases is that there are many things that can
trigger the whole cascade and one of them is a blow to the head.
When I read that I immediately remembered whitewater rafting many
years ago, getting thrown out of the boat, bashed against rocks,
then resurfacing in time to be hit on the head by the boat. Interesting.
There are women on the thyroid self-help
forums who swear that it was a thyroid problem that led to their
diabetes and adrenal exhaustion. So it is a good thing
for women to be aware that as they age they should check up on
the thyroid status by doing the temperature chart for a week or
two.
I’m not finished yet but I am noticeably better.
It can take up to two years for the deficiencies
in some of the hormones to correct. What I have realized
is that most people are not as lucky as I am to have the time
and research ability to track down the answers for themselves.
Also I remember my brain fog days when I forgot my own social
security number and I feel so sorry that so many women are just
given anti-depressants for problems that are hormonally rooted.
Many of the women that I speak to on the phone about
the weight vest say they have thyroid problems and they have been
on Synthroid for years but they aren’t feeling much better
on it. So here are some sites that helped me a lot - but get the
book first, it’s really a good place to start, The Hormone
Solution, by Thierry Hertogue.
Stopthethyroidmadness.com
Lots of great basic information.
Drrind.com Temperature charts.
Realthyroidhelp.com Wonderful
forum run by people who have healed themselves.
Drlowe.com Some good information
here about T3.
Thecanaryclub.org - hormone
saliva test by mail.
Then you can also google any topic. What I found
was that the allopathic medicine sites were usually way behind
the times. You need alternative doctors to be up on this information.
Most regular endocrinologists don’t believe in bio-identicals
and won’t prescribe straight T3, only Synthroid. The synthroid
makers have a market lock on thyroid problems and have brainwashed
doctors completely.
Good luck and blessings on your journey back
to health.
Disclaimer: Nothing on this site is to be construed as medical advice. I am not a medical practitioner and have no ability to diagnose or treat disease. This site is intended for informational purposes only. Everyone should make their own health decisions after getting all the information they need.
Copyright 2007 Healthy Over 50 Inc
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